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Course Programme

© Oliver Look

In morning and evening formats, independent courses are offered in the studio by trainers and course instructors on various performative techniques. For different levels of experience, these courses serve the regular occupation with the respective movement formats. You can view the course offerings here. For free places please contact the instructors directly.


We understand the Japanese martial art AIKIDO as a dialogical process that helps us to recognise inhibiting patterns and solve conflicts in a new way through precise simulation of combat situations.

Course Dates
  • Monday, 19.30 - 21.15

Do you want to discover your creative potential in acting? Alertness in mind and body, in movement and in the creative process can be achieved through the Michael Chekhov Method.

Course Dates
  • Tuesday, 20.00 - 21.30

The CHILDREN'S DANCE PROJECT BETHANIEN would like to invite children to dance and aims to open up a playful path to dance expression for them.

Course Dates
  • MONDAY, 15.10 - 15.55
  • MONDAY, 16.10 - 16.55
  • MONDAY, 17.10 - 17.55

Conscious Body System (CBS) is a brain/body workout created by Chaim Gebber / Oepn Scene. It teaches movers how to build up strength rather than saving it, and how to use that strength in a safe and healthy way.

Course Dates
  • MONDAY; 9.30 - 11.00

I relate to the dancing body as a whole complex system that constructed from physical body, emotions, sensations, memories, personal history, thoughts and knowledge.

Course Dates
  • MONDAY, 18.00 - 19.30

FREEMOTION MOVEMENT IMPROVISATION is movement improvisation between dance, workout and the pure joy of freaking out. It enables you to explore, widen and shape the borders of your personal movement ability - independent of your body shape, fitness level or experience in dance and movement.

Course Dates
  • THURSDAY, 18.30 - 20.00

The Get Physical Process has been developed by the dancer and choreographer Ricardo de Paula. It brings together elements of Contemporary Dance, Capoeira Angola, Body-Mind Centering, and Contact Improvisation.

Course Dates
  • WEDNESDAY, 19.00 - 22.00

Movement meditation is about finding your very own flow in a space of meditative, free movement.

Course Dates
  • "THURSDAY, 9.00-10.30"

OURBODY is an explorative dance class with its roots in the earth and urban dance foundations.

Course Dates
  • THURSDAY, 20.00 - 21.30

Permission to Sense is an improvisation-based dance and awareness practice that focuses on entering the body through sensing and allowing.

In my classes I use somatic approaches, guided improvisation and body work alone (and normally also couples) to help you:

Course Dates
  • Tuesday, 18.00 - 20.00

Physical theatre exactly between dance, theatre and circus. Based on the technique of Etienne Decroux, Mime Corporel Dramatique, PHYSICAL DRAMA is a regular training for performers coming from dance, theatre, opera and other performing arts.

The lesson is divided in three parts:

Course Dates
  • Tuesday, 9.30 - 11.00

Dance! Dance! Diversity, dance!

You don't need a perfect body to dance.

Course Dates
  • FRIDAY, 18.00 - 20.00

Body-voice practice and movement research

This training is based on physical theater, Body Weather Methodology, improvisation and somatic bodywork.

Course Dates
  • MITTWOCH, 9.30 - 11.00