Course Programme

Do you want to discover your creative potential in acting? Alertness in mind and body, in movement and in the creative process can be achieved through the Michael Chekhov Method.

The CHILDREN'S DANCE PROJECT BETHANIEN would like to invite children to dance and aims to open up a playful path to dance expression for them.

I relate to the dancing body as a whole complex system that constructed from physical body, emotions, sensations, memories, personal history, thoughts and knowledge.

BCD's courses emphasize on Contemporary Dance technique buildup and
Improvisation. The focus is on floor work practice, organic movement, fluidity and
awareness. Technique is approached as a guide to efficiency in the movement of

FREEMOTION MOVEMENT IMPROVISATION is movement improvisation between dance, workout and the pure joy of freaking out. It enables you to explore, widen and shape the borders of your personal movement ability - independent of your body shape, fitness level or experience in dance and movement.

The Get Physical Process has been developed by the dancer and choreographer Ricardo de Paula. It brings together elements of Contemporary Dance, Capoeira Angola, Body-Mind Centering, and Contact Improvisation.

Movement meditation is about finding your very own flow in a space of meditative, free movement.

OURBODY is an explorative dance class with its roots in the earth and urban dance foundations.

Permission to Sense is an improvisation-based dance and awareness practice that focuses on entering the body through sensing and allowing.

In my classes I use somatic approaches, guided improvisation and body work alone (and normally also couples) to help you:

Body-voice practice and movement research

This training is based on physical theater, Body Weather Methodology, improvisation and somatic bodywork.