The 5Rhythms® are both, free dance and dynamic meditation and you move what moves you. There are no step sequences, but you are guided by me and the music through the natural flow of a wave, i.e. the movements start flowing, become clear and focused, then chaotic and wild, next light and playful and finally we move in stillness. Each rhythm has its own energy and quality.
The entry is open from 7.30 pm to 8.10 pm and also the dancefloor opens at 7.30 pm to relax / arrive / warm up by yourself. You can take part spontaneously without registration in this open offer, because there are mostly free places by cash payment. Please always check the current dates beforehand and inform yourself about further details on my website: https://www.fivedive.eu/calendar
This open offer is for adults of all cultures, conditions, ages and genders. Whether you simply feel addressed, are a routined dancer, have some experience or not, you are very welcome!
Class language: English and/or German as needed