The 5Rhythms® are both, free dance and dynamic meditation and you move what moves you. There are no step sequences, but you are guided by me and the music through the natural flow of a wave, i.e. the movements start flowing, become clear and focused, then chaotic and wild, next light and playful and finally we move in stillness. Each rhythm has its own energy and quality.
This open offer is for adults of all cultures, conditions, ages and genders. Whether you simply feel addressed, are a routined dancer, have some experience or not, you are very welcome!
Class language: English or German as needed.
Entry opens 8.00 pm and closes 8.30 pm at the latest. You can take part spontaneously without registration in this open offer or save your spot in advance.
Please always check the current dates beforehand, find further information and the online registration form here: https://www.fivedive.eu/calendar
Susanne Stephan
0176 2375 7259
If you have any questions, please feel free to contact me!