Movement Meditation
Movement meditation is about finding your very own flow in a space of meditative, free movement.
My work explores the limits, possibilities and transitions of authentic movement. As a dance-therapist-in-training with experience in classical and non-traditional movement practices, I am interested in bringing out what is already within and exploring the edges of our individual potential. A big part of my journey is learning to fall in love with the process of growth, change, and confronting challenges.